Heart health

Vitamin D3 Supplements by The Healthy RD

Vitamin D3 Should Be One of Your Joint Pain Vitamins

Updated May 30th, 2019.  Joint pain is more than the result of an aging process or injury. Nutrients can fall short, which cause your body to have fatigue, aches, pains, hormone imbalances and more.  Joint pain vitamins are just beginning to be recognized as important for reducing the need for dangerous pain-relieving prescription drugs. Pain …

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Magnesium benefits for health image by The Healthy RD

8 Magnesium Health Benefits

Minerals like magnesium are dynamic and powerful factors that can make the difference between sickness and health. Magnesium health benefits are seemingly endless with over 300 known functions in the body. Magnesium Deficiency Symptoms Magnesium deficiency is contributing to most health conditions today. Lack of magnesium creates vague, nagging symptoms, making it go undetected for …

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