Supplements

Dietitian helping a patient with functional nutrition with functional nutrition written as heading by The Healthy RD

Is Functional Nutrition Better for You Than Conventional Nutrition?

Functional nutrition is a growing field of nutrition that is based on the premise that you are unique.  And you really are.  Because each and every one of us has different nutrition and health requirements to optimize our vitality, this also means that functional nutrition is going to be unique to you as well.  The …

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Cod liver oil vs fish oil vs krill oil depicting gelcaps in a white bowl on a black background by The Healthy RD

Cod Liver Oil vs. Fish oil vs. Krill Oil: Which is Best?

When comparing cod liver oil vs. fish oil, there are some important factors to keep in mind.  These factors include your health goals, safety, effectiveness, vitamin content, and quality.  No doubt, most people need more fish and omega 3 fats in their diets. But if you go to the effort of buying a supplement, you …

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Fulvic acid benefits hope or hype with a fulvic acid bottle by The Healthy RD

Fulvic Acid Benefits: Hope or Hype? + Testimonials

Fulvic acid benefits health for some people because it is rich in nutrients like trace minerals and has a lot of compounds thought to boost our immune system health and reduce inflammatory conditions as well.  But if you haven’t heard of fulvic acid, you aren’t alone.  In Western societies, fulvic acid is relatively new on …

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